Photo courtesy Eric Brand

Carol’s Challenge offers complete and very personal fitness training programs tailored to help you reach YOUR fitness goals. The program you and I design takes into consideration all aspects of who you are. This is not a “one plan fits all” program.

• Create a more streamlined shape with Pilates
• Achieve a strong heart and healthier lungs with a concise cardiovascular program
• Posture and stride – analysis and retraining
• Train for the rigors of traveling
• Maintain a healthy weight

 

Carol Watson-Brand
Exercise & Fitness with a Difference
Silver City, New Mexico
(505) 534-1261